hi! I'm leks!
Nice to meet you!
20 years ago, I have entered the space of fitness and health, through boxing, kickboxing and eventually bodybuilding. But, I have since realized that all that training and even my "cool" 6-pack had left me feeling unhealthy, unhappy and.... pretty much miserable.
Because my body was falling apart.
And what's worse, my mind was falling apart as well!
This journey, led me to start expanding my knowledge and experimenting on myself: workouts, sleep, nutrition, fasting, meditations, and the list goes on and on.
I started working, well, me.
And, being my own "guinea pig", I realized there are 7 key areas we have to address in order to reach true fulfillment, happiness, high energy levels and overall feeling great.
As I had started feeling powerful and amazing, I created "The Vucko Method", that addresses all main concerns of an individual to help them build a STRONG foundation that they can then, build on.
With, now, over 20 years of experience, I help my clients from personalized workout routines to expert dietary guidance, to helping them improve how they feel day to day with increasing energy levels as well as looking and feeling their best.
That being said, my mission became to empower individuals to feel optimal - daily, to feel like they're at a 10 so that they can create a life that's at a 10.
Because everything starts from how YOU feel.
In a world obsessed with quick fixes, I offer a long-term solution. My approach is different from diet culture. Instead of telling you what to eat and for how long, I work with you to understand how you feel about food, your beliefs, and your emotions so that you can start eating intuitively. It’s not about calorie counting or restrictive diets; it’s about building a healthier, more trusting relationship with your body.
I’ve personally struggled with weight, binge eating, hormonal imbalances, and injuries, so I understand the challenges many women face. My journey allows me to connect with my clients on a deeper level, offering not just professional knowledge but real-life empathy. And this is why I feel equipped to help you reach your goals, whether it be weight loss, more energy, or hormonal balance.
With love,
Leks V
