The hardest thing is to get started. We tend to feel overwhelmed, busy, we tend to not want to make a decision right now, but later.... and things never change.
Which is why most people to back to the known even though it didn't work: dieting, staring, weighing yourself on the scale....
Do something different. Pick one item from above and take the first step. One step at a time, and you will get to your destination. <3