transform your body, transform your life

And it's not just about getting fit. It's about feeling strong, energized and unstoppable every day.

 

It's about your overall health and well-being.

 

The better you feel, the better life gets!

Fitness and nutrition are just starting points. 

 

Let's get you to feel like at at 10 daily!

strength starts here

We believe that focusing on health and fitness is the foundation for a vibrant, fulfilling life.

 

Whether you're looking to sculpt your physique, boost your energy levels, or crush your personal records, we're here to support you every step of the way.

How would you like to start?

What it's like working with me:

I had a revelation today: while watching one of Leks’ videos, at one point she said something about covid and something about losing the extra weight. It literally made me stop and say: “Oh my gosh, I forgot that’s actually why I signed up with her a couple months ago!” 

 

Now, for me - to have my mind programmed to not think about my weight but total health and wellness… is unheard of!!! It’s crazy that I’m starting to change my mind! Last night I got ready to go to a church thing and never once thought about my weight…literally that’s unheard of for me! And even if it did I didn’t notice and dwell!

 

Now I want to make sure that it sticks long term!! 🙌 can’t wait to continue these weeks.


Now I understand the power of coaching calls. I am just so thankful to be a part of this.

 

- Kara G.

Leks is hands-down the best coach I've worked with. Her deep understanding of my thinking, my past and my needs blows my mind.

 

I have reached results I never thought possible, things that aren't tangible, like increased self-confidence, calmness, high energy on a daily, .... so many things. I am able to be a healthier version of me for my kids and teach them the same great habits. 

 

- Lisa L.

I cannot ask for a better life coach.. from my mental health, physical health, and spiritual health she is a mentor for all. She has a flexible schedule, positive attitude, and is truly genuine.

 

She has real conversations with you and will work with you wherever you are at in life. Thanks to her, I have a better confidence in myself that I can do whatever I set my mind to.

 

- Shania D.

When we started coaching, my main issue was around organizing my time and even just getting started at times. I got distracted and “lost” my routines, I was just really letting days go by without being able to be productive.

 

Coaching with Leks has helped me find motivation that lasts, then we worked on organizing my schedule so that I can get the most out of my day. She gave me doable action-steps. She held me accountable to finish it all and to see how the new schedule works with me.

 

Then we would adjust the schedule together to see what worked and what didn’t.

She was great at accountability - she was able to make me see things from a different perspective on things, some that I wouldn't see otherwise. She did all that by asking the right questions. She is also compassionate and understanding while firm when needed.

 

 

I will also add that through working with her I have grown to love myself more & be acceptant of myself more, which is a huge change in the way I live, act, speak, etc. Leks knows how to hold someone accountable. Not everyone knows how to hold you accountable the right way.

 

 

Just do it. Just jump in and do it. The more time you let pass without coaching, the more time you wasted. This way you’ll create a necessary momentum to get things rolling in your life and allow yourself to be better each day.

 

It’s 1,000% worth it!

 

- Megan W.

 

be your best

This game is you vs you. We are here to help guide you on this journey. Because, at the end of the day, this is a never-ending journey to healing, self-acceptnace and self-love. 

 

You will learn to not only "tolerate" but love you, your life and you'll get to feel stronger and more empowered than ever before!