



✨ That’s okay. You’re not alone!
Each path is designed for a different level of support.
✅ If you want deep, personalized change → Private 1:1 Mentorship.
✅ If you want gentle guidance & community → Group Coaching.
✅ If you want to go at your own pace → Self-Paced Course.
Still not sure? Just contact me here - I’d love to help you choose.
✨ No.
This is coaching and nervous system education.
It’s trauma-informed, safe, and deeply supportive - but it’s not clinical therapy.
Many women find it’s the missing piece alongside therapy.
✨ Perfect.
That means you’re committed to yourself.
My approach is different because it’s nervous-system-centered and trauma-informed.
We don’t just talk about change—we help you feel safe enough to create it.
✨ If you’re here reading this, you’re already ready.
You don’t have to be perfect.
You don’t have to have it all figured out.
You just have to be willing to choose yourself, even gently.
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